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UPCOMING EVENTS
Advanced System Workshop with Brett Howard and Tetsuo YoshidaFri, Jul 17Pilates Haus
Basic Systems Workshop with Alia StaplesSun, Jul 19The Pilates Loft - Virginia Square- Advanced System Workshop with Brett HowardFri, Jul 31Balanced Birch Studio
Intermediate Systems Workshop with David FreemanThu, Aug 13The Pilates Loft, Studio B
2026 Classical Pilates USA SymposiumFri, Oct 16Westin Downtown DC- Advanced Systems WorkshopSat, Nov 14Delfina Pilates
“Change happens through movement, and movement heals.”
- Joseph Pilates
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