Understanding of Scoliosis and its Impact on the Body

Join Jen O'Mara for a 2-hour seminar on Deepening your Understanding of Scoliosis and its Impact on the Body. Scoliosis, a lateral curvature of the spine, affects millions of people worldwide and presents unique challenges in both everyday life and exercise. It’s essential to have an understanding of Scoliosis and how to tailor a session to support individuals with this condition.

During this seminar, you will:

• Gain Insight into Scoliosis: Learn about the anatomy and biomechanics of scoliosis, including common causes, types, and how the condition affects posture and movement.

• Understand the Impact on Movement: Discover how scoliosis influences alignment, flexibility, and strength, and how it may present differently in each individual.

• Modifications: Explore specific exercises and techniques to modify and adapt exercises for those with scoliosis. We’ll cover safe, effective ways to promote spinal mobility, strength, and alignment while avoiding discomfort or strain.

Whether you're working with clients who…